3-Day Walking to MBTs Nirvana

The drama of the MBTs goes on. If you have followed this blog, you read about MBTs (Masai Barefoot Technology). The funny-looking sandal, known as MBTs, became my Sandal Saviors. My history of blossoming blisters – banished Lost toenails from pavement slapping – gone...

Labels Bind an Unopened Box

How often do you have a box delivered to your home? In this age of online shopping, I would guess it happens on a regular basis. Now imagine the labels prevent you from opening the box. No matter how much you rip, tear or cut at that box, it simply will not open....

2015 3-Day Walk: From Sizzling to Freezing

The 2015 3-Day Walk for the Cure is under the feet and the 12th since I first strapped on my walking shoes. Mother Nature sure likes to play with this Old Lady Walking. 2015 was the hottest Walk my teammates and I walked in. With temperatures in the low 80s and the...