Happy Feet Again for 3-Day Walk

As you might imagine, walking 60 miles in 3 Days takes a toll on the feet. For my first three Walks, I tried every type of shoes and sock combination – but with the same result. Halfway through the Walk – happy feet 2nd half of the Walk – blisters...

3-Day Walk Training: Travail and Trivial

Training is probably not an accurate description. One of the many blessings from the 3-Day Walk for the Cure is my regular 5-6 mile walks. But, with slightly over 90 days until my 9th Walk, I consider myself in training mode. And this summer has been particularly...

3-Day Walk: Black & Blue & Pink All Over

The 3-Day Walk for the Cure has certainly been a journey. If I could ever find time away from my business, I’d finish my book about the experience. Rocking the Blues   logo 2003-2006In 2003 when I participated in my first 3-Day Walk, our shirts  were blue...

Old Lady Walking: The 9th Sequel

  Not since Rocky Balboa has one seen so many sequels. This one is called Old Lady Walking. That’s right – it’s that time of year again – preparing for the 3-Day Walk for the Cure. It will be my 9th 3-Day Walk of 60 Miles Once more, it...

Bigger Than Money and Politics

This is not about taking a stand in the ongoing battle of Susan G. Komen versus Planned Parenthood. This is about the overwhelming sadness of a meaning lost. As an 8-time walker in the 3-Day Walk for the Cure, the conflict leaves me aching. For me, the 3-Day Walk...