List-Building of a 3-Day Kind

Mention list-building in the online world and email marketing comes to mind. I had a major list-building of a different kind – the 3-Day Walk for the Cure kind. And, boy, it sure is long. Day-Tripping I remember the days when I packed the morning of a trip. I...

Happy Feet Again for 3-Day Walk

As you might imagine, walking 60 miles in 3 Days takes a toll on the feet. For my first three Walks, I tried every type of shoes and sock combination – but with the same result. Halfway through the Walk – happy feet 2nd half of the Walk – blisters...

3-Day Walk Training: Travail and Trivial

Training is probably not an accurate description. One of the many blessings from the 3-Day Walk for the Cure is my regular 5-6 mile walks. But, with slightly over 90 days until my 9th Walk, I consider myself in training mode. And this summer has been particularly...

3-Day Walk: Black & Blue & Pink All Over

The 3-Day Walk for the Cure has certainly been a journey. If I could ever find time away from my business, I’d finish my book about the experience. Rocking the Blues   logo 2003-2006In 2003 when I participated in my first 3-Day Walk, our shirts  were blue...